Hi there... :)
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![nightowl77](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
nightowl77
Posts: 2
Returning to the site and love to chat with, motivate and be motivated by other MFP ladies trying to lose! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Pls send a friend request, I wouldn't know where to begin!
Night_Owl77:flowerforyou:
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Pls send a friend request, I wouldn't know where to begin!
Night_Owl77:flowerforyou:
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Replies
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Same here - love being motivated by others0
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Awesome!
Sent a request & bumping this up.... K
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Hi would love to find out how to lose weight.Have lost a pound but it then goes up 2 have started body pump exercise and do some exercise at home at night after work. keeping to a 1200 cals/day Is it due to my menopause that why my metabolism just is sluggish. please help !!!!!!0
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