A little motivation after indulging.. (pic)

xSakura
xSakura Posts: 288 Member
in Motivation and Support
tumblr_lx70lbHUUO1qeun3do1_500_zpsc2aa9611.jpg

:flowerforyou:

Replies

  • postrockandcats
    postrockandcats Posts: 1,145 Member
    tumblr_lx70lbHUUO1qeun3do1_500_zpsc2aa9611.jpg

    :flowerforyou:

    nice!
  • nkozyra
    nkozyra Posts: 10
    Obviously, a pound is a pound and we rarely have any way of knowing whether it's fat, muscle, water or ... :ahem: something else.

    Most indulgences are high in sodium, which causes temporary water retention. Even if you eat 3500 calories over maintenance, there's no guarantee it will all be used for fat storage anyway.
  • Noni2863
    Noni2863 Posts: 36 Member
    Good reminder - thank you! :laugh:
  • myth4ever
    myth4ever Posts: 372
    lol
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Love it :-)
  • tlrcwr
    tlrcwr Posts: 12 Member
    Awesome. I needed to see this after having a BAD day yesterday.

    I know I'm not drinking enough water, and that's not helping the weight come off. :P
  • angiechimpanzee
    angiechimpanzee Posts: 536 Member
    Sometimes that water weight sticks around forever though -__- Really frustrating.

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