Finished my jouney, fat to six pack and biceps, 70 Ibs down!

Hey, so i first started my weight loss journey August 2011, which i weighed in at 187.8Ibs :0. and a body fat percentage of 41 :0...this is me then...
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I would hardly go outdoors for anything, just played on my xbox all day long!
However, with great determination, a year and a month later, in which of 6 months i was on mfp i have lost 70 Ibs, as im now at 117.8 Ibs, and at 17 % body fat :). This is me now...
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i am on my way to completing my six pack which ive alwats wanted
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and i am trying to bulk up my arms and get definition in my muscles :)

So this is my journey, oh and i must say, im only 5ft 3, if you wondered why i weighed so little...thanks for reading!
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