88 lbs and still counting
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that's great!!!0
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Congrats...you look amazing!0
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Aww! Look at you! Very inspirational!0
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Wow great job!0
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You look amazing! You must feel even better!0
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Hello there! I've just started yesterday and I think you look amazing! Could you give us a few pointers and I wish to follow your example. Are you on a 1200 calorie a day program or did you adjust on the way and created you own based on this program? Would you mind sharing. A friend.0
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Great dedication! AWESOME WORK!! =0)0
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Great job0
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What a beautiful transformation!0
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Doing great!0
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You lost a small child! Great progress0
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Look at you! What a fabulous success! Terrific, A+ job!0
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Hello there! I've just started yesterday and I think you look amazing! Could you give us a few pointers and I wish to follow your example. Are you on a 1200 calorie a day program or did you adjust on the way and created you own based on this program? Would you mind sharing. A friend.
Hi, thank you!
I started with the 1,200 calories program yes, which really helps a lot, and from there slowly started increasing on days I worked out, and stayed around 1,200 during rest days. I also allowed myself about a day a month of not counting calories, mainly for those days where I was going out with friends and didn't feel like being miserable around food all night long.
I don't really have my 'own' program, I just follow my instincs when in doubt while I otherwise trust this site. (:0 -
Wow, what a difference!0
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You rock girl. Looking great. Keep it up.0
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Thank you all so much!0
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lookin fab girl!! keep it up!0
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You look fantastic! Congratulations ~ from reading your posts you did everything right...the right way! My stats are similar to yours although I am a bit taller. I hope to look like you this time next year! GREAT JOB and a real inspiration0
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Congrats you look amazing!0
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Well done! Keep up the good work!0
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Wow that is extremely inspiring!0
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Incredible! Thanks for sharing your progress!0
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You look fantastic! Congratulations ~ from reading your posts you did everything right...the right way! My stats are similar to yours although I am a bit taller. I hope to look like you this time next year! GREAT JOB and a real inspiration
Thank you!
and yeah, that was actually the most important part for me, keeping it healthy.
good luck to yourself, you can do it! (:0 -
Great job, so inspiring. Wanted to ask you a question. I have quite a bit of cellulite on my thighs, any words of wisdom on how to reduce that look?0
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Great job, so inspiring. Wanted to ask you a question. I have quite a bit of cellulite on my thighs, any words of wisdom on how to reduce that look?
I'm no expert but mine sort of fade away as the pounds did to be honest. It's still not perfect, but I guess working out and exercising tight things up a notch, at least in my case.. I still have a lot of toning up to do though, which I think is also gonna help.
I know some people might talk about special treatments or something, but really there is no miracle solution.. Instead, you might wanna check out various sort of exercise you can do like
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wow you are an inspiration! well done!0
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wow,great job!!!!!!!0
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Stunning! Congratulations!0
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You look fantastic! Great job!!!! :happy:0
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I bet your breaking a lot of hearts with the new look0
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