Pregnancy exercises or DVDs?

ZumbaQueen18
ZumbaQueen18 Posts: 3
edited December 2024 in Fitness and Exercise
My husband & I found out recently that we are pregnant with our first! :) I am still committed to eating healthier & working out regularly to have a healthy pregnancy & baby. I'm wondering if anyone has tried any workouts specifically designed for pregnant people or any reccommendations about pregnancy fitness? Thanks!!

Replies

  • s1lence
    s1lence Posts: 493
    When I found out I was pregnant I went and found a pregnancy yoga DVD. It was nice, I didn't stick with it though. I can't remember what it was called for the life of me unfortunately :S Hope you find more posts. And congrats
  • AliceInBumperland
    AliceInBumperland Posts: 2
    Hiii! Congratulations!
    Not sure if people are still seeing this post anymore but it's worth a shot!
    I was umming and aaahing over pregnancy exercise videos for ages at the start of pregnancy, but I saw a link to the workouts on this site and these have kept me going for the last 6 months! They're free too!

    http://www.fittamamma.com/section.php/28/1/pregnancy_workout

    Hope this helps!

    x x x x
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