Pregnancy exercises or DVDs?
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![ZumbaQueen18](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bf53/7e52/0f8e/dfb5/9498/9d14/e427/17253f39f50d5cf60a8aa8a32f7a2c01a73c.jpg)
ZumbaQueen18
Posts: 3
My husband & I found out recently that we are pregnant with our first!
I am still committed to eating healthier & working out regularly to have a healthy pregnancy & baby. I'm wondering if anyone has tried any workouts specifically designed for pregnant people or any reccommendations about pregnancy fitness? Thanks!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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When I found out I was pregnant I went and found a pregnancy yoga DVD. It was nice, I didn't stick with it though. I can't remember what it was called for the life of me unfortunately :S Hope you find more posts. And congrats0
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Hiii! Congratulations!
Not sure if people are still seeing this post anymore but it's worth a shot!
I was umming and aaahing over pregnancy exercise videos for ages at the start of pregnancy, but I saw a link to the workouts on this site and these have kept me going for the last 6 months! They're free too!
http://www.fittamamma.com/section.php/28/1/pregnancy_workout
Hope this helps!
x x x x0
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