Water with Flavor?

soldiergrl_101
soldiergrl_101 Posts: 2,205 Member
in Food and Nutrition
I was curious, obviously water by itself is the preferred, but if you use flavors such as crystal light to help you intake more is it ok? Does it have any negative impact

Replies

  • julesan902
    julesan902 Posts: 79 Member
    Try cold green tea with a little lemon juice. I find that crystal light is way too sweet.
  • castlerobber
    castlerobber Posts: 528 Member
    As long as you aren't sensitive to the artificial sweetener used, it's probably fine.
  • BBehnke84
    BBehnke84 Posts: 537 Member
    Mio...greatest thing ever
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    I agree it is very sweet, I cant have to much of it but it does help me drink alot more water. As for mio...yum but they dont have martini flavors like crystal light does lol
  • 256Sept12
    256Sept12 Posts: 41
    I drink crystal light with no bad effects. It's fine to me.
  • nhafizamj
    nhafizamj Posts: 16
    be careful with artifial sweetener dear.. it may cause diabetes one day.. not today nor tomorrow.. its like a silent killer..

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