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day 5 question

osram34
osram34 Posts: 54
edited September 2024 in Health and Weight Loss
Whats the deal... hoping someone could explain to me the clories remaining counter. Is that the amount of calories i should be eating or should i stay below that??? is a goal or just a way of measuring your consumption???

thanks

Replies

  • kleincharity
    kleincharity Posts: 2
    that's the amount of calories you have left to eat that day. every time you log something you've eaten, that number should get smaller. It will turn to red with a negative sign in front of it if you've gone over your calories for the day. You don't want to go over, but stay under like you said.
  • LivyJo
    LivyJo Posts: 355 Member
    You want to be as close to 0 remaining calories at the end of your day as possible.
This discussion has been closed.

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