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3 Week Menu Plan

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Replies

  • Posts: 36 Member
    Thanks for sharing!
  • Posts: 168 Member
    Looks FANTASTIC! thanks!
  • Posts: 2 Member
    Bump - thanks for the recipes!
  • Posts: 23 Member
    BUMP Thank you
  • bump
  • I work late a few nights a week also. Love my crock pot. Will try some of these. Thanks for sharing.

    bump
  • Posts: 26 Member
    BUMP !!! THAT ALL SOUNDS GREAT !
  • bump
  • and yet another bump.
  • THANKS!!!!!!
  • Posts: 63 Member
    bump
  • Posts: 15,228 Member
    Bump to try recipes later.
  • Posts: 224 Member
    BUMP...THANKS FOR SHARING!
  • Posts: 933 Member
    Awesome, this is just what I needed, have to get dinner set up so I can keep going to the gym after work

    Thanks,
    Ivy
  • Posts: 73 Member
    bump
  • Posts: 38 Member

    Bump..means someone wants to follow a thread. It shows up under the "my topics" tab. It also moves the thread up so more people will see it in general.

    Lol. I am very pleased to see someone had the courage to ask what bump means? I kept reading someone saying it and I nearly google search meaning of the word.

    Well, yesterday the word fitbit was used. I did not know what it was. I thought she misspelled it? Then I google searched it.

    Thank goodness for google. I was enlightened.

    What other terminology they use here that I do not know the meaning of ?? Sooner than later wll find out.


    Cheers
  • Posts: 119 Member
    bump for later
  • Posts: 1 Member
    you've lost weight eating these amazing recipes? that's awesome! thanks for sharing them.
  • Posts: 5 Member
    THANK YOU!!! THANK YOU!!! I have such a hard time with menu planning. This will help me tremendously! BUMP!
  • Posts: 933 Member
    Do you have the recipes for these??


    Tuesday: Burritos (use extra Mexican crock pot roast)
    Wednesday: Sloppy Joes (ground beef, tomato soup, spices or spice envelope)
    Thursday: Chicken Wraps (leftover bbq chicken in a tortilla with some lettuce or radishes on top)
    Friday: Teriyaki Meatballs (just add frozen meatballs to pan with teriyaki sauce)
  • Posts: 170 Member
    bump
  • I plugged these ones in, if you want to add the nutritional values to the first page for week 1

    Italian Meatloaf: Serving size 1/4 lb, 8 servings - Calories: 267, Carbs: 12, Fat: 14, Protein: 23

    Beef Tips in Crock Pot: Serving size 1/4 lb of meat, 4 servings - Calories: 245, Carbs: 15, Fat: 24, Protein: 34

    Layered Mexican Chicken: Serves 12 - Calories: 274, Carbs: 19, Fat: 7, Protein: 25

    Shepherd’s Pie: (just the mixture, not counting Beef Tips) 8 servings - Calories: 149, Carbs: 24, Fat: 2, Protein: 5

    Crock Pot Macaroni and Cheese: (not including ham) Serves 6 - Calories: 358, Carbs: 39, Fat: 26, Protein: 30
  • Posts: 5 Member
    Thanks for sharing!
  • BUMP
  • Posts: 307 Member
    Thanks for sharing these recipes and menu plans (Bump!).
  • Interesting!!!!
  • bump
  • Posts: 13,274 Member
    This is a great idea! I will need something like this when our busy season at work hits!
  • bump
  • Posts: 390 Member
    BUMP!!!!!!!!
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