Small Success
cedarghost
Posts: 621 Member
I started 40 days ago today. I have lost only about 12 pounds, but I have lost over 4% body fat and am starting to tone up a bit. Anyway, today a co-worker (whom I hadn't seen in about a month) said "You've lost a lot of weight haven't you?"
Awesome!!! That's the first time anyone has said that to me!
Awesome!!! That's the first time anyone has said that to me!
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Replies
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ONLY 12 pounds?! You're doing great! Keep up the good work!0
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Awesome!! 12 pounds in 40 days is great!!!0
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congrats to you .. and when an other person notices and makes a complimant you feel like you are on cloud nine
enjoy you day .. keep up the good work0 -
I started 40 days ago today. I have lost only about 12 pounds, but I have lost over 4% body fat and am starting to tone up a bit. Anyway, today a co-worker (whom I hadn't seen in about a month) said "You've lost a lot of weight haven't you?"
Awesome!!! That's the first time anyone has said that to me!
12lb is great for 40 days! i was hoping to lose 15lb in 8 weeks (56 days) there is hope for me yet0 -
Way to go!! 12 pounds is huge!! Great job and keep up the good work!!0
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GREAT JOB!!! That is an average of 2 lbs/week!0
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Thank you all! Now if I could just get myself to stop stepping on the scale every time I go into the bathroom....haha! I don't know if I can do that at this point....0
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