high fiber, low fat blues..... new

willowcorner
willowcorner Posts: 2
edited September 20 in Introduce Yourself
Hi, I am 45, had a baby at 41, have POS and have tried every diet in the world, nothing is working, I am so discouraged.
Please help, want to be at least 30 lbs lighter by Summer but will take 1 lb to start!

Replies

  • kittypuff
    kittypuff Posts: 7 Member
    I have been onMFP about 5 or 6 weeks and started working out and traking my calories it has worked great so far..I had my son at 37 and have had a hard time getting the weight off....Join a fitness club or find an activity that fits your needs and set a calorie goal I bet you will do just fine!..Kittypuff
  • lovetodance
    lovetodance Posts: 33
    Come to think of it, I had a five year old when I was 42 and a my first grandson when I was 46 so I have had children around forever. :smile:

    They keep you young at heart and are certainly worth it!
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