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3 Week Menu Plan
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Thanks for sharing!0
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Looks FANTASTIC! thanks!0
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Bump - thanks for the recipes!0
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BUMP Thank you0
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bump0
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I work late a few nights a week also. Love my crock pot. Will try some of these. Thanks for sharing.
bump0 -
BUMP !!! THAT ALL SOUNDS GREAT !0
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bump0
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and yet another bump.0
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THANKS!!!!!!0
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bump0
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Bump to try recipes later.0
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BUMP...THANKS FOR SHARING!0
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Awesome, this is just what I needed, have to get dinner set up so I can keep going to the gym after work
Thanks,
Ivy0 -
bump0
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I'm new to this and I hate feeling stupid. What does bump mean???
Bump..means someone wants to follow a thread. It shows up under the "my topics" tab. It also moves the thread up so more people will see it in general.
Lol. I am very pleased to see someone had the courage to ask what bump means? I kept reading someone saying it and I nearly google search meaning of the word.
Well, yesterday the word fitbit was used. I did not know what it was. I thought she misspelled it? Then I google searched it.
Thank goodness for google. I was enlightened.
What other terminology they use here that I do not know the meaning of ?? Sooner than later wll find out.
Cheers0 -
bump for later0
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you've lost weight eating these amazing recipes? that's awesome! thanks for sharing them.0
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THANK YOU!!! THANK YOU!!! I have such a hard time with menu planning. This will help me tremendously! BUMP!0
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Do you have the recipes for these??
Tuesday: Burritos (use extra Mexican crock pot roast)
Wednesday: Sloppy Joes (ground beef, tomato soup, spices or spice envelope)
Thursday: Chicken Wraps (leftover bbq chicken in a tortilla with some lettuce or radishes on top)
Friday: Teriyaki Meatballs (just add frozen meatballs to pan with teriyaki sauce)0 -
bump0
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I plugged these ones in, if you want to add the nutritional values to the first page for week 1
Italian Meatloaf: Serving size 1/4 lb, 8 servings - Calories: 267, Carbs: 12, Fat: 14, Protein: 23
Beef Tips in Crock Pot: Serving size 1/4 lb of meat, 4 servings - Calories: 245, Carbs: 15, Fat: 24, Protein: 34
Layered Mexican Chicken: Serves 12 - Calories: 274, Carbs: 19, Fat: 7, Protein: 25
Shepherd’s Pie: (just the mixture, not counting Beef Tips) 8 servings - Calories: 149, Carbs: 24, Fat: 2, Protein: 5
Crock Pot Macaroni and Cheese: (not including ham) Serves 6 - Calories: 358, Carbs: 39, Fat: 26, Protein: 300 -
Thanks for sharing!0
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BUMP0
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Thanks for sharing these recipes and menu plans (Bump!).0
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Interesting!!!!0
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bump0
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This is a great idea! I will need something like this when our busy season at work hits!0
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bump0
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BUMP!!!!!!!!0
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