Starbucks Menu
savannahjo92
Posts: 34
Hey! What do you guys suggest for a yummy, HEALTHY treat at Starbucks! I love their coffee and White Chocolate Mocha is my fav. But I entered it into mfp for the Skinny one and it was still 270. For a girl who doesn't drink startbucks very often b/c of the prices. I'd like to know what some of your favorites are!!
Like I hear people ordering the craziest things.. "A shot of this" ..etc. lol Let me know!
Like I hear people ordering the craziest things.. "A shot of this" ..etc. lol Let me know!
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Replies
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My favorite is a Tall Tazo Chai Tea Latte with Nonfat Milk = 160 calories! Yum!0
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Sounds good! What does it taste like??0
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Grande Nonfat Chai Latte No Whip. :drinker:0
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I think it tastes like pumpkin! I love it!0
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Skinny Vanilla Latte0
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Do you know the nutrition for the "Skinny Vanilla Latte"?? At least the calories, carbs? @ Jenypri0
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skinny carmel macchiato...ummm makes me want one now!0
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Nutrition Facts Per Serving (16 fl oz) Calories 120 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol <5mg 2%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 12g
Vitamin A15%Vitamin C0%Calcium40%Iron0%
Caffeine 150mg0 -
@ Jenypri .. Better than what I had today! :P Sounds good!0
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Grande Black Eye
Black coffee with two shots of espresso.
About 3 calories.0 -
@ Carsonruns whew... will that taste good to a lady who likes her coffee sweeter?? :P0
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i like tall skinny vanilla lattes at 90 or 100 cals.
skinny caramel macciatos are good too, but a bit higher in cals, 140 or something.0 -
passion tea lemonade unsweetened!!! So good and the lemonade gives it the right amount of sweet!0
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@ Carsonruns whew... will that taste good to a lady who likes her coffee sweeter?? :P
Highly unlikely. :happy:0 -
Maybe I can learn to like it.. 3 Calories is alot better than 140. :P0
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I generally get an Americano or iced unsweeted coffee with non-fat milk. But, I drink regular coffee all the time so I don't need the sweetness. Doesn't mean I don't love the Salted Caramel Mocha or the White Chocolate Mocha, so they are once in a whiles.
Starbucks has a link that shows you the cals of their drinks and a list of some under 200 (for Talls): http://www.starbucks.com/menu/nutrition/20-under-200
On some of them you can see what the count is with types of milk and with or without whipped cream.0 -
My favorite is a Tall Tazo Chai Tea Latte with Nonfat Milk = 160 calories! Yum!
^^^ Ditto0 -
my favorite is the Venti Iced Green Tea Lemonade UNSWEETEN for 70 calories
It's refreshing and delicious. Green tea is amazing also for everything!
As far as treats in food, I stay away from them. Theres nothing under 280 calories.0 -
I was a total white choc mocha fiend, until I discovered the grande skinny caramel machiato with s/f vanilla syrup! It's like...i can't remember exactly...but i think maybe 180 cals? And very very tasty.0
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I get the sugar free skinny vanilla latte it only has a 100 cals0
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If I go to Stabucks I like a skinny caramel macchiato, or just a plain filter coffee with milk. I'm not a fan of Starbucks really, their coffee isn't very strong.
I live in England and we have Costa and Caffe Nero which do better coffee than Starbucks - when i go to those I either get a skinny vanilla latte or an americano.0 -
Sugar-free Shaken Black Tea. Love it.0
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Thanks guys! This is helpful!!0
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I get a Grande Soy Sugar Free Vanilla Misto, half coffee, half soy milk, and only 100 cals...yummy!0
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Starbuck's has a great nutritional tool on their website:
http://www.starbucks.com/menu/catalog/nutrition?drink=all#view_control=nutrition
My favs are Cinnamon Dolce Latte (non-fat, no whip) or Vanilla Latte (non-fat). If I don't need the caffeine, but just a snack, I like the Strawberry Smoothie. However, lately I've been trying to cut down on sugar (and I don't like the 'skinny' syrups) and have been ordering non-fat cappucinos - only 80 Calories for a Grande.0 -
I get a Grande Non-Fat Chi Tea Latte lately.. and they are sooo good!
Their Salted Carmel Mocha is also very good.0 -
Low carb day: black coffee or americano with flavored liquid stevia drops I add when I get to the car.
High carb day: skinny caramel latte0 -
I usually get a tall americano with soy and 2 pumps SF vanilla syrup yum.
The protein boxes are awesome as well!0 -
140 calories is not that high in calories.
What's equivalent?
2 Eggs
1 1/2 Slices of Bread
1 1/2 oz of cheese
Some 1/2 cups of yogurt
I often get a cinammon dolce latte. No whip, and ask for one pump of syrup less than prescribed for the cup size. There is no sense denying yourself completely of enjoying it. Just don't have it everyday or every week for that matter, and you should be fine.0 -
tall white chocolate mocha with soy milk and no whip. That's for the cold days. the warm days in Texas i get the green tea frap no whip0
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