3 Week Menu Plan

I plugged these ones in, if you want to add the nutritional values to the first page for week 1

Italian Meatloaf: Serving size 1/4 lb, 8 servings - Calories: 267, Carbs: 12, Fat: 14, Protein: 23

Beef Tips in Crock Pot: Serving size 1/4 lb of meat, 4 servings - Calories: 245, Carbs: 15, Fat: 24, Protein: 34

Layered Mexican Chicken: Serves 12 - Calories: 274, Carbs: 19, Fat: 7, Protein: 25

Shepherd’s Pie: (just the mixture, not counting Beef Tips) 8 servings - Calories: 149, Carbs: 24, Fat: 2, Protein: 5

Crock Pot Macaroni and Cheese: (not including ham) Serves 6 - Calories: 358, Carbs: 39, Fat: 26, Protein: 30

BUMP

Interesting!!!!

This is a great idea! I will need something like this when our busy season at work hits!

BUMP!!!!!!!!

Thank You for asking christilee because I was sitting here thinking the same thing! Idk what "bump" means!

Bump for later. Thanks!!!

bump

bump

Thank you for the ideas.