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fstender
fstender Posts: 165 Member
in Health and Weight Loss
Hi...so im just curious has anyone ever recorded their completed entry summaries at the end of the day....
( If every day were like today... You'd weigh 161.2 lbs in 5 weeks) and found this to be true? Just wondering!

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    I haven't recorded it, but I know for sure it's never been accurate for me.
  • Heidi64
    Heidi64 Posts: 211 Member
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    Don't pay much attention to it. More focused on not binging on junk food each day and getting in my exercise. I just trust MFP and keep plugging away.
  • desiv2
    desiv2 Posts: 651 Member
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    Unless I ate the exact same amount for all my micros everyday, it wouldn't be very accurate. At least, I've always figured that was the case.
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    It's based off of MFP's estimate of your TDEE which may or may not be off.

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