Chicken Stir Fry

Chicken Stir Fry

Friday, October 12, 2012
8:35 AM

Ingredients:

2 - 1lb chicken breasts
2 tbsp Grated ginger
2 tbsp minced garlic
1 package of stir fry vegetables (makes it easier on a school night)
1 cup Cauliflower
1 cup frozen broccoli
1 cup raw mushrooms (MUST BE RAW)
1 can baby corn (you can use raw also I just didn’t have any)
1/2 cup bean sprouts
1/4 cup Dr. Pepper (trust me on this)
2 tbsp Stir Fry oil (I use garlic and ginger stir fry oil)
1 tsp sesame oil
Soy Sauce

Marinade
1tbsp grated ginger
1 tbsp garlic
1/2 cup of mandarin oranges
1 tbsp stir fry oil
2 cups of OJ

Directions

1. The night before combine all the marinade ingredients in a Ziploc bag. Add the chicken and refrigerate over night
2. Cut the chicken in strips or cubes depending on how you want it
3. Cut up any vegetables that are in use for the stir fry.
4. Heat stir fry oil, grated ginger, garlic in a WOK
5. Once the WOK is good and hot add the chicken
6. Once the chicken starts to sizzle add the vegetables, sesame oil, soy sauce (it depends on how much you want to add. You want to clearly smell the soy sauce cooking in the food.), and Dr.Pepper (this will give it a slight sweet taste that you want in stir fry). Put a lid on the pan and let it cook for 5 minutes - DO NOT STIR YET!!
7. After 5 minutes has passed removed the lid and start stirring to mix up the sauce and vegetables.
8. Keep stirring off an on for 20 minutes - you want to make sure the chicken is cooked ALL the way through.


You can have this the way it is or with noodles or sticky rice.

This is AMAZING and it serves 4