100 Pounds! (Pic)
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Wow! You look fantastic. Soon be in the 100's!0
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Holy Smokes that's a lot of responses in the few short hours I was at work!
First of all, thank you so much for the kind words. I couldn't have made the progress that I have made without the support of fellow MFP-ers.
Second, I don't have any special secret for my weight-loss. I realize ten months is a short amount of time to lose 100lbs, but I guess it's just genetics or something. lol. I always try to eat all my calories, including exercise calories, and I make sure I workout at least three times a week. Sometimes it's just a brisk walk around the block, sometimes it's a circuit training video...just depends on my mood. That's it. No special pills or fad diets. :-)
I agree what I have learned since starting MFP that it is not special pills or fad diets that control our weight. It is the amount of food and excercise. Also, Congratulations on hitting such a major milestone!!!0 -
Congratulations
you look amazing I'm both pics but, wow!! What a change
wishing you all the best in your future, you've officially ROcKED this!!
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Absolutely beautiful!! How wonderful you must feel! Congrats!!0
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It *IS* possible!
Still more to go but pretty darn proud.
awesome, great job
Do you have the recipie for that tatertot casserole :}0 -
Glad you were able to escape that Boa Constrictor trying to choke you out =P
You look great BTW.0 -
Absolutely fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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WOW!!!! 100 pounds loss is AMAZING!! Congrats girly, you look fantastic!!0
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Your doing an AWESOME job, thanks so much for motivating me even more!0
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hi..YOU LOOK SOOOOO GREAT!!!!.......i am just starting my journey....1 wk in this week..i find out monday how i did ..our first weigh in....i am working w/a trainer 3 times a week and 2 times a week by myself...can you inspire me or suggest what i can do to achieve my goals....i am 46 and after the first two wk outs i am sooo out of shape..i am 286lbs..and i want to lose 100lbs by sept of 2013...what are your thoughts??0
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Awesome job, I saw your pic on http://beforeandafterweightlosspics.tumblr.com/ this evening!
That is such a great achievement!
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It *IS* possible!
Still more to go but pretty darn proud.
You are amazing! And you should be very, very proud. You go, girl!0 -
You look awesome! Great job!0
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We started our weight loss about the same time. You have done so well, you are looking so much better, congratulations on your dedication to yourself, you are proof it can be done :flowerforyou: Bet you feel like bouncing over buildings in a single bound!0
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amazing progress0
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Awesome!! You are looking great! You have a right to be proud!!!0
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Wow that is an Amazing difference! You are an inspiration! You should be super proud!0
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Very good u inspired me!! I was bout ur size 308 n so far ive lost 10 lbs!! Hopefully ill b able to say im 230!!0
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You are doing awesome, keep it up, wow,
just amazing!
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Wow! You look great! Congrats!0
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