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Do you squat or deadlift more?

n0ob
Posts: 2,390 Member
I squat a good bit more than I can deadlift on a 1 rm.
Anybody else like me? I see streng charts always have deadlifts at more weight for training rating.
Anybody else like me? I see streng charts always have deadlifts at more weight for training rating.
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Replies
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I can deadlift 175, squat only 135.0
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i deadlift way more..
i can deadlift 230 and squat 1800 -
I deadlift way, way more. My squats are terribad. I'm actually around 2x higher on my DL.0
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About equal.
I spend more time on the variations of either,0 -
At the moment my squat and deadlift are the same 90kg (198lbs).
My trainer thinks once I get my grip issues sorted I'll be able to deadlift at least 110kg (240ish lbs) though.0 -
Usually people deadlift more. But not always.
Brian Schwab for example, had a 765 squat, 606 deadlift. (http://orlandobarbell.com/about-brian-schwab-2/)
p.s., that was at 148 lbs body weight, WHAT?!0 -
I deadlift about 25% more than I squat.0
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I can deadlift more. I need to catch up with the squats, but I just love deadlifts! :blushing:0
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I definitely deadlift more than I squat.0
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I deadlift more0
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I deadlift a lot more than I can squat. 155 dl 115 squat. I also added weight on to my deadlift way faster.0
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I deadlift a lot more than I can squat. 155 dl 115 squat. I also added weight on to my deadlift way faster.
Radiskull? Where is Devil Doll?0 -
[/quote]
Radiskull? Where is Devil Doll?
[/quote]
Haha! Someone remembers! My husband started calling me Radiskull after we saw the video because he says I am mean and it just stuck. I have tons of love notes from him that start out "Dear Radiskull...."0
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