Success so far!
Options
![misfitpod](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4544/4efc/ca1d/83b8/9fcb/6266/3c0c/c55de19cbc89ec56a9001337f8f6a0ae0a7b.jpg)
misfitpod
Posts: 11
Hi,
Unfortunately i don't have the ability to log my weekly exercise and food intake! But I just wanted to post a picture of how i was before and how i am now! Still a long way to go till i reach my ideal weight! If it wasn't for the support of people on this site, I don't think id be where i am today so just wanted to say thank you to everyone too, before shot was on my birthday 28/01/2012 and second was from start of September.
Keep up all the hard work guys, you'll all get there in the end!
Evan Howle
Unfortunately i don't have the ability to log my weekly exercise and food intake! But I just wanted to post a picture of how i was before and how i am now! Still a long way to go till i reach my ideal weight! If it wasn't for the support of people on this site, I don't think id be where i am today so just wanted to say thank you to everyone too, before shot was on my birthday 28/01/2012 and second was from start of September.
Keep up all the hard work guys, you'll all get there in the end!
Evan Howle
![FotoFlexer_Photo.jpg](http://i945.photobucket.com/albums/ad293/slevinheavan200/FotoFlexer_Photo.jpg)
0
Replies
-
That's a magnificient change you've made in a mighty short period of time! Keep up all your good work and build a six pack on the new and improved you! :drinker:0
-
Awwww thank you, I am definitely gonna try my best to grab myself one of these!0
-
Amazing! You look fantastic!0
-
You look great!0
-
dude that is fantastic!! wat a transformation!0
-
Excellent work!!!0
-
AMAZING!0
-
WTG, Evan. Thanks for posting. Keep up your hard work.0
-
way to go!!!
you look fantastic!0 -
Nice job.. what a transformation. Pat urself on the back... u did the damn thing! Such an inspiraion. Thanks for sharing0
-
Thank you everyone0
-
Holy crap, my jaw dropped at these results! You've done such an amazing job.
You should be very proud of yourself!0 -
WOW! Thanks for posting. You did that in 9 months? What was your food plan I wonder.
You must feel fantastic! I know your look fantastic. Good job!0 -
Wow amazing progress0
-
Great job man! What's the weight difference between the two pics?0
-
Thank you everyone, its only looking back now, that i realise how much risk i was putting my health in. It was seeing everyones success on her that kept me going, with the support of my best friend too0
-
Very impressive!!! You should be very proud! Keep it up!!!!!!:happy:0
-
Wow you look great, all your hard work has paid off! Amazing what you can achieve in a year or even under!0
-
amazing, you look great!!0
-
inspirational...don't you just love MFP0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!