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My NSV: Rushfit-DONE!
celiason81
Posts: 57 Member
Finally finished the Rushfit program tonight, feels so great to get it done with! Taking measurements tomorrow am, can't wait to see the difference it's made. I know I got a lot stronger through the 8 weeks, however the last 3 weeks I've been pretty sick and my cardio and strength training really took a hit. But I definitely recommend the program!
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After weighing and measuring: 8.8 lbs down and 5 inch lost. Really wish I had taken before/after pics now!
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I am doing Rushfit right now, on day 1 of week 2. Did you do the beginner, inter, or advanced program? I'm on beginner.0
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I did the beginner. Good job, the warm ups and post stretching can get a bit monotonous as they are the same for every workout, but the workouts themselves are great.0
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