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Outside Workout Ideas

Timkoetta
Timkoetta Posts: 70 Member
edited January 1 in Fitness and Exercise
Hola,

I am in love with the beautiful weather we have here in FL and I would like to workout outside more often but I need some more ideas. I bike sometimes and there is a nice trail I run and walk on but I need some other ideas.

Sometimes I will run on the trail and then do walking lunges, squats, situps and push ups, and then walk back. I like that because I want to include cardio and build muscle. Any ideas on other things I can do on the trail to build muscle and add some variety? Any upper body exercises besides push ups?

Thanks for your help! :happy:
:flowerforyou:

Tiffany

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