Success so far!

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Hi,

Unfortunately i don't have the ability to log my weekly exercise and food intake! But I just wanted to post a picture of how i was before and how i am now! Still a long way to go till i reach my ideal weight! If it wasn't for the support of people on this site, I don't think id be where i am today so just wanted to say thank you to everyone too, before shot was on my birthday 28/01/2012 and second was from start of September.

Keep up all the hard work guys, you'll all get there in the end!

Evan Howle

FotoFlexer_Photo.jpg
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Replies

  • gerripho
    gerripho Posts: 479 Member
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    That's a magnificient change you've made in a mighty short period of time! Keep up all your good work and build a six pack on the new and improved you! :drinker:
  • misfitpod
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    Awwww thank you, I am definitely gonna try my best to grab myself one of these!
  • RutheMac
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    Amazing! You look fantastic!
  • timetolose101
    timetolose101 Posts: 8 Member
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    You look great!
  • sam308lbs
    sam308lbs Posts: 1,936 Member
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    dude that is fantastic!! wat a transformation!
  • PhatPrincess28
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    Excellent work!!!
  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
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    AMAZING!
  • needles85365
    needles85365 Posts: 491 Member
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    WTG, Evan. Thanks for posting. Keep up your hard work.
  • Skinny_minny_mo
    Skinny_minny_mo Posts: 1,272 Member
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    way to go!!!

    you look fantastic!
  • mercymarque
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    Nice job.. what a transformation. Pat urself on the back... u did the damn thing! Such an inspiraion. Thanks for sharing
  • misfitpod
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    Thank you everyone :)
  • xxellie
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    Holy crap, my jaw dropped at these results! You've done such an amazing job.
    You should be very proud of yourself! :)
  • swfloridagal
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    WOW! Thanks for posting. You did that in 9 months? What was your food plan I wonder.

    You must feel fantastic! I know your look fantastic. Good job!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Wow amazing progress
  • dg09
    dg09 Posts: 754
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    Great job man! What's the weight difference between the two pics?
  • misfitpod
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    Thank you everyone, its only looking back now, that i realise how much risk i was putting my health in. It was seeing everyones success on her that kept me going, with the support of my best friend too :)
  • Iron_Maiden
    Iron_Maiden Posts: 326 Member
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    Very impressive!!! You should be very proud! Keep it up!!!!!!:happy:
  • sugarlips1980
    sugarlips1980 Posts: 361 Member
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    Wow you look great, all your hard work has paid off! Amazing what you can achieve in a year or even under!
  • katseguin
    katseguin Posts: 52 Member
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    amazing, you look great!!
  • cep61
    cep61 Posts: 4
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    inspirational...don't you just love MFP
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