Face fat?

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TCoop24
TCoop24 Posts: 17
in Health and Weight Loss
What is the best way to lose that? Because im OK with my body but not my chubby face :(

Replies

  • suribruise
    suribruise Posts: 10
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    Lift weights with your chin.
  • VelociMama
    VelociMama Posts: 3,119 Member
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    You can't target fat loss unless you get liposuction.

    You just have to lose body fat, and it'll come off your face in due time.
  • AbsoluteNG
    AbsoluteNG Posts: 1,079 Member
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    Cut more calories.
  • phonypony
    phonypony Posts: 42
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    You can't spot reduce fat you just have to reduce your overall body fat %.
  • RubyRubixcube
    RubyRubixcube Posts: 258 Member
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    this gave me such a chuckle at work...

    I've heard that doing 15-20 cheek puffs a day can help by strengthening the muscles in your face... just puff your cheeks out throughout the day?
  • TCoop24
    TCoop24 Posts: 17
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    ima just lift weights with my chin haha
  • VelociMama
    VelociMama Posts: 3,119 Member
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    Here ya go :wink:

    1.jpg_400x400.ashx
  • MiSo_SeXy
    MiSo_SeXy Posts: 210 Member
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    I chew with my left side and I feel like is slimmer than the side...
    So I guess chew gum? Use the muscles more?
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    Dammit, everyone already beat me to it. This is one of those questions that you just can't help but troll a bit.

    I was going to go with "open and close your mouth and eyes repeatedly with mini-weights attached, and make sure you do 5x5 on the ear wiggles."
  • icandoanything2
    icandoanything2 Posts: 36 Member
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    haha, I didn't even realize I was losing face fat until people pointed out to me. And then I saw it in pictures.
    Also, chin-ups.
  • cutie_patootie
    cutie_patootie Posts: 106
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    I have a fat face too. I find that when I lose weight slowly through exercising, my face looks more defined and less chubby. Fast weight loss or weight loss only through dieting makes me look like a lollipop at the end of it. I lose weight from the body but not the face.

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