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Hi I am a 60 year old overweight frog looking for her prince to release her from all this fat. Trying once again to follow a diet and have decided on this one because my son has lost 4stone on this plan. Any other fat frogs out there x

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  • lewshetland
    lewshetland Posts: 52 Member
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    Welcome. I love your post. Your sense of fun and determination will help you lose weight.
  • tpt1950
    tpt1950 Posts: 292 Member
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    You have made the right step in joining MFP. It's the perfect place to be accountable and get motivated!
    Remember to take baby steps even if it means taking it day by day or meal by meal - you can do this!
    We all need support and encouragment on this journey - please feel free to add me if you like.
    Good luck on reaching your health fitness goal!
  • sandra152
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    Have faith in yourself you can do it one day at a time good luck