A good water tip I'd like to share.
Options
WalkingGirl1985
Posts: 2,047 Member
Every time you go to your kitchen to make meals, or if your feeling kinda snacky like I do sometimes, leave a empty glass by your sick. Fill it up every time you go into the kitchen. Believe me, I'm trying this..and its working. :happy:
0
Replies
-
will try... worth the shot! thanks0
-
good idea0
-
I do this all day long at work. I drink and drink and drink LOL0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 952 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions