mile in 13.22 mins!
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![MiSo_SeXy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/20c6/1ff7/f84f/750c/8bec/1164/a42b/e7b2db7638aa627277caf76b61dde6295e2b.jpg)
MiSo_SeXy
Posts: 210 Member
I know its not an impressive mile but I walk / jogged through it every other lamp post switching off.
Its the best time i've made so far! This only pushes me to do it faster
Tomorrow^^!
Its the best time i've made so far! This only pushes me to do it faster
Tomorrow^^!
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Replies
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Good job! It's a great start!0
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Awesome job girl!! I need to get out there and walk some more! My only problem now is the weather here, I should save up for a treadmill0
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That's great!! Now you have a personal best to beat
Keep up the good work and you will see results! I have to tell myself this every day I work out. Every time I work out, I try to push myself a little further (even if it's only a couple minutes longer).
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That's fantastic! keep up the walk/run method and you'll see your time continue dropping.0
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impressive to me!0
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Thank you all for your kind words and support!!0
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Thats great!! Thats about my time on a treadmill except your outside with slopes and different terrain whereas mine is just flat so yours is way better.
Well done!0 -
Slow and steady wins the race!
Nice run!
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