Finished the 30 Day Shred!!! (Pics)

2

Replies

  • dipletti
    dipletti Posts: 33 Member
    that is fantastic! You look great!
  • Ranocchia
    Ranocchia Posts: 73 Member
    awesome! your belly seems to have MELTED!
  • mommy3fit
    mommy3fit Posts: 48 Member
    great results!!
  • jrbb03092
    jrbb03092 Posts: 198 Member
    Way to go! :)
  • SusieGirlRN
    SusieGirlRN Posts: 104 Member
    Fantastic results & dedication!

    Best of luck with your continued efforts :flowerforyou:
  • Excellent! Great results! :)
  • Great job! Thanks for sharing it helps motivate and inspire others.
  • PinkHurricane88
    PinkHurricane88 Posts: 156 Member
    Wow you look great and that is such a noticeable change! I have been wanting to give the 30 day shred a try too!
  • mrsgiffin
    mrsgiffin Posts: 122
    great job!!! amazing results!!! Thanks for sharing! I am on day 3 of the shred and cannot wait to see my results!! Plus I have been wanting to do the ripped in 30. I will have to try it after the 30 day shred
  • ChrissyMaez
    ChrissyMaez Posts: 117 Member
    Nice results!!! I'm thinking about trying it, if only my feet would cooperate!!!!!!!!
  • Emancipated_Tai
    Emancipated_Tai Posts: 751 Member
    wow, great results!!
  • Jason3589
    Jason3589 Posts: 734
    One word - FANTASTIC !!
  • Nukkers
    Nukkers Posts: 139 Member
    You look freaking amazing! Great job keeping your commitment!
  • sapph1rre
    sapph1rre Posts: 56 Member
    Nice!!
  • flirtingwithforty
    flirtingwithforty Posts: 11 Member
    Great job! Keep up the hard work -- you are motivation for me!
  • TheJarv
    TheJarv Posts: 30 Member
    Awesome work!
  • madamecj82
    madamecj82 Posts: 207 Member
    Good job! =)
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
    Wow, fantastic results!!!
  • kimimila86
    kimimila86 Posts: 399 Member
    Amazing results! I love the 30DS. I really want to start RI30 soon.
  • Thank you so much everyone!! It was rough to stick with it (especially the Shred) because it was pretty repetitive. It is okay to take rest days here and there because you still get results as long as you keep going and focus on eating. There were days I went over my calorie intake, but I made sure to eat better the few days afterwards. For all of you wanting to Shred, do it!!! Then do another Jillian DVD after that! I can't stress how well this woman knows how to bring the results you are looking for! I am shocked that she pinpointed the stomach, too. It is hard to spot reduce areas that you want gone, but it happened for me! I do admit that I eat foods that focus on eliminating belly fat (MUFAS) such as avocados, nuts, healthy oils and olives (every now and then) and they help. I think keeping sodium intake down helps tremendously too. This is all worth it! If you want to get there. You just have to keep going no matter what. You all can do it and reach your goals!! We have this wonderful site to come to and so many supportive people! I hope everyone reaches their goals and thank you so much for your kind words and support! :)
  • RellaBelle
    RellaBelle Posts: 70 Member
    lol I love how your pouch disappeared with each picture. Fantastic job! Congratulations!
  • threeohtwo
    threeohtwo Posts: 153 Member
    Good Lord. I'm thinking of trying this.
  • veggiesandkate
    veggiesandkate Posts: 21 Member
    Great job! You're a rockstar! :)
  • TrashyAbercrombie
    TrashyAbercrombie Posts: 51 Member
    That's amazing! I just started Day 1 of 30 day shred today so I hope I eventually have amazing results like yours!
  • nturner612
    nturner612 Posts: 710 Member
    wow! great accomplishment! i love it!
  • sheri02r
    sheri02r Posts: 486 Member
    Great results!!
  • 2012asv
    2012asv Posts: 702 Member
    WOW..... amazing results. Great commitment.
  • MariahHubert
    MariahHubert Posts: 103 Member
    This is so great! It's nice to see others having progress.

    Congratulations on sticking with it!
  • nisi24
    nisi24 Posts: 29
    Good job!
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    WOW! Check out the amazing disappearing belly! Brilliant work.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!