Finished the 30 Day Shred!!! (Pics)

Thank you so much everyone!! It was rough to stick with it (especially the Shred) because it was pretty repetitive. It is okay to take rest days here and there because you still get results as long as you keep going and focus on eating. There were days I went over my calorie intake, but I made sure to eat better the few days afterwards. For all of you wanting to Shred, do it!!! Then do another Jillian DVD after that! I can't stress how well this woman knows how to bring the results you are looking for! I am shocked that she pinpointed the stomach, too. It is hard to spot reduce areas that you want gone, but it happened for me! I do admit that I eat foods that focus on eliminating belly fat (MUFAS) such as avocados, nuts, healthy oils and olives (every now and then) and they help. I think keeping sodium intake down helps tremendously too. This is all worth it! If you want to get there. You just have to keep going no matter what. You all can do it and reach your goals!! We have this wonderful site to come to and so many supportive people! I hope everyone reaches their goals and thank you so much for your kind words and support!