My first (hopefully of many!) NSV

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2

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  • raystark
    raystark Posts: 403 Member
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    And you SHOULD be proud of yourself. Keep up the good work.
  • murdie
    murdie Posts: 85 Member
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    That is a great NSV!! Congrats!
  • meglet175
    meglet175 Posts: 98
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    Yes!!! Celebrate every little victory. Feel GOOD about what you did. Focus on how GREAT you feel - that can be your motivation to do it again.
  • MdmAcolyte
    MdmAcolyte Posts: 382 Member
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    Hey ~ you are still lapping everyone sitting on the couch and going back to bed for 3 hours! Keep up the good work!!
  • spippin73
    spippin73 Posts: 60
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    That's how everyone's journey begins. Small steps....good job!
  • lenniebus
    lenniebus Posts: 321 Member
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    Transformation is happening with each choice like that you make...you go!!
  • Phoenixchichima
    Phoenixchichima Posts: 416
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    think of it as walking away from the past & towards victory! yay YOU!
  • delilah47
    delilah47 Posts: 1,658
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    Congrats! I know just what you mean about getting emotional. I finally figured out how to get some aerobic exercise with a back injury. I cried after the first time I got a good work-out. (Happy tears)
  • pinkwalker10
    pinkwalker10 Posts: 5 Member
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    Awesome progress! You should be proud that is a big accomplishment!
  • FammaMel
    FammaMel Posts: 293 Member
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    We all start with baby steps. Way to talk yourself through it!! Persistence is key! You should be proud of yourself. Awesome progress!!
  • Briteblu
    Briteblu Posts: 71
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    Baby steps help me too! Good job!!! Keep up the good work!
  • 276NoMore
    276NoMore Posts: 115 Member
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    Saw this on the message board and thought it may apply:

    "... The soul would have no rainbow had the eyes no tears. ~John Vance Cheney (1892)
  • Crystaleyed
    Crystaleyed Posts: 229 Member
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    Amazing :).
    I know what it feels like to just go back to bed, that's the one thing I'm trying not to do it seems the minute I come back from school I just flop on the bed for forever...well done to you :)
  • kimmycool2003
    kimmycool2003 Posts: 20 Member
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    Congrats :)
  • avocadojones
    avocadojones Posts: 9
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    :flowerforyou: Now reflect and repeat tomorrow!!! Great job.:flowerforyou:
  • elizarae11
    elizarae11 Posts: 346
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    that's awesome! NSV are the best! good job!
  • Julicat6
    Julicat6 Posts: 231 Member
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    That is Great!! Good work!
  • withchaco
    withchaco Posts: 1,026 Member
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    That's awesome how you negotiated with yourself and came out a victor. Well done! :flowerforyou:
  • morah29
    morah29 Posts: 107
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    :) awesome! keep doing it... one step at a time!
  • Angie_1991
    Angie_1991 Posts: 447 Member
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    Awesome! Keep it up! Think thin and healthy!

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