My first (hopefully of many!) NSV
Replies
-
And you SHOULD be proud of yourself. Keep up the good work.0
-
That is a great NSV!! Congrats!0
-
Yes!!! Celebrate every little victory. Feel GOOD about what you did. Focus on how GREAT you feel - that can be your motivation to do it again.0
-
Hey ~ you are still lapping everyone sitting on the couch and going back to bed for 3 hours! Keep up the good work!!0
-
That's how everyone's journey begins. Small steps....good job!0
-
Transformation is happening with each choice like that you make...you go!!0
-
think of it as walking away from the past & towards victory! yay YOU!0
-
Congrats! I know just what you mean about getting emotional. I finally figured out how to get some aerobic exercise with a back injury. I cried after the first time I got a good work-out. (Happy tears)0
-
Awesome progress! You should be proud that is a big accomplishment!0
-
We all start with baby steps. Way to talk yourself through it!! Persistence is key! You should be proud of yourself. Awesome progress!!0
-
Baby steps help me too! Good job!!! Keep up the good work!0
-
Saw this on the message board and thought it may apply:
"... The soul would have no rainbow had the eyes no tears. ~John Vance Cheney (1892)0 -
Amazing .
I know what it feels like to just go back to bed, that's the one thing I'm trying not to do it seems the minute I come back from school I just flop on the bed for forever...well done to you0 -
Congrats0
-
:flowerforyou: Now reflect and repeat tomorrow!!! Great job.:flowerforyou:0
-
that's awesome! NSV are the best! good job!0
-
That is Great!! Good work!0
-
That's awesome how you negotiated with yourself and came out a victor. Well done! :flowerforyou:0
-
awesome! keep doing it... one step at a time!0
-
Awesome! Keep it up! Think thin and healthy!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!