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Losing inches.

5'8.5, 148 pounds, 25% bf. I'm a size 29 in waist, and want to get down to a size 24/25, does anyone know how many inches a month someone my size can expect to lose? I'm aiming for .75-1 a month.

Replies

  • ascotton80
    ascotton80 Posts: 56 Member
    that is impossible to predict.

    I am also female and 5'10, so I know from your stats that you are already very slim so any inch loss wil likely be slow.

    ETA - oh, i thought you originally said you were 5'10.
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