Anyone w/ success PICS who DIDN'T go to the gym
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wow--everyone's pictures are so motivating....thanks for sharing everyone0
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NICE WORK!!0
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This is a wonderful thread idea! It's nice to give motivation to others who can't afford / aren't comfortable at the gym. (Myself being the latter).
I'll come back when I finish 30DS and post pictures!0 -
Great thread!0
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Bump! This is great.0
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wow! How long did it take you to accomplish that??0
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wow! How long did it take you to accomplish that??0
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No gym here. I walk pretty much everyday and run after my kids. Heres my thread...
http://www.myfitnesspal.com/topics/show/766728-onederland-pic-heavy-78-lbs0 -
I don't like the gym and I don't have space for machines so I do the workouts on youtube of Cassey Ho. She has her own website http://blogilates.com/
She's really diverse with her workouts and pretty explanatory.0 -
I did not go workout at a gym, dont have the time or money with being a single mom. I am currently finishing up insanity. If you go see my proile pics, I have posted day 1 and day 30pics, I saw amazing results in just 30 days! It is a 60 day program that I will finish this week and can not wait to see my results at the end of it0
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BUMP!!!!!!
Congrats and all of you look amazing. This is motivating as I am not going to the gym either so this shows me it can be done.0 -
My before and after
I didn't go to the gym i did a little bit of elliptical0 -
I've lost about 25 lbs in 14 weeks and haven't set foot in a gym. I basically run or bike 4-6 times a week and do a combo of nerd fitness routines and routines off scoobysworkshop. I got all the equipment for 200 bucks.0
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No gym membership:
Walking - Daily
30DS
Ripped in 30
Shed and Shred
Turbo Fire0 -
My before and after
I didn't go to the gym i did a little bit of elliptical0 -
I don't have pictures posted except my profile pictures but I only started going to the gym in August but previously I exercised by walking and jogging and doing work out videos only. Since the fall was approaching I decided I wanted to have a venue to work out too so I now joined a gym but if I wasnt such a suck about the cold I am sure I could continue on the routine I had without a gym.0
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My before and after
I didn't go to the gym i did a little bit of elliptical
If you don't mind me asking when did you start your weight loss? You look amazing! Great job.0 -
Bump for after work0
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I hit my goal weight (and went 7 pounds under that) and have now kept it off for 11 months now. I worked at home on the Tony Little Freestyle Gazelle 6/7 days, and began to lift light weights at home to tone and define my upper arms, in addition to eating vegetarian/higher protein healthy food choices. I really think it is all about the choices you make on a daily basis whether at home, in a gym or outside. I am barely 5' and have lost 34 pounds, 7 inches off my hips, 4 inches off my waist and went down 7 sizes. Pics are on my profile page. Great thread too, because so many people assume you have to live at a gym to do this. The key is you just have to live!0
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Well, I've had a lot of success without any exercise at all. It's taken me 7 months. But you're asking for at home exercise routines, right?0
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My before and after
I didn't go to the gym i did a little bit of elliptical
If you don't mind me asking when did you start your weight loss? You look amazing! Great job.
I started my weight loss in May 20110
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