My Fitness Coach Club calories ?

coolcoolman1980
coolcoolman1980 Posts: 101 Member
edited November 12 in Fitness and Exercise
Hi,

I have started using my fitness coach club on PS3... its very good, however as it doesn't show calories like other fitness games. Im not sure what to put in for workouts in my daily log?

Anyone have any ideas?

Replies

  • Novikay
    Novikay Posts: 62
    Get a HRM! Or what kind of stuff are you doing on there? I have no idea - is it like jumping jacks? Running in place? etc. You could log everything separately.
  • Jamiewoodle
    Jamiewoodle Posts: 100 Member
    I've never played it, but you could add cardio and browse the database. Perhaps it's like circuit training? If it's just weigh lifting they have that listed under strength training. There should be something in the database that fits. It will automatically calculate the calories burn according to your account stats/info.
  • coolcoolman1980
    coolcoolman1980 Posts: 101 Member
    thanks will look in database.
    there are sit up routines but in database they dont use any calories, surely they must.?

    ** Edit, sorry found vigorous sit-ups in database, but i wouldn't say the ones in the game are vigorous...
    Should i just estimate this ?
  • coolcoolman1980
    coolcoolman1980 Posts: 101 Member
    also whats a HRM ?

    sorry just found out... are these any good ?
  • aboood260
    aboood260 Posts: 1 Member
    its a good game

    in 30 min cardio = 300 calories (In most of the exercises)
This discussion has been closed.

Categories