New to dieting...

ghall69007
ghall69007 Posts: 2
in Food and Nutrition
I am new to this whole dieting thing and was looking for some good suggestions for in between meal snacks that were healthy. Thanks in advance

Replies

  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    So many fast and easy things to eat:

    Hard boiled eggs
    Salads
    Fruits w/ pb or chocolate
    Vegetables w/ ranch
    Yogurt
    Chips and salsa/guac
    Soups

    The key to eating better is portion control.
  • Summerful
    Summerful Posts: 46 Member
    Fruit and veggies :) If your looking to slim your stomach down then I would suggest steam cooking your veggies. I like steaming broccoli and adding syrup or plum sauce to it as a stir fry or with shrimp (seafood is low calories/fat and very healthy). Keeping snacks like grapes prepared to go in your fridge is helpful and convenient to fight off other cravings :)
  • kellyirisheyes
    kellyirisheyes Posts: 137 Member
    So many fast and easy things to eat:

    Hard boiled eggs
    Salads
    Fruits w/ pb or chocolate
    Vegetables w/ ranch
    Yogurt
    Chips and salsa/guac
    Soups

    The key to eating better is portion control.

    this.
    definitely make sure you also drink a lot of water!
  • ghall69007
    ghall69007 Posts: 2
    Thanks Guys

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