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My first (hopefully of many!) NSV
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Baby steps help me too! Good job!!! Keep up the good work!0
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Saw this on the message board and thought it may apply:
"... The soul would have no rainbow had the eyes no tears. ~John Vance Cheney (1892)0 -
Amazing
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I know what it feels like to just go back to bed, that's the one thing I'm trying not to do it seems the minute I come back from school I just flop on the bed for forever...well done to you 0 -
Congrats 0
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:flowerforyou: Now reflect and repeat tomorrow!!! Great job.:flowerforyou:0
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that's awesome! NSV are the best! good job!0
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That is Great!! Good work!0
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That's awesome how you negotiated with yourself and came out a victor. Well done! :flowerforyou:0
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awesome! keep doing it... one step at a time! 0
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Awesome! Keep it up! Think thin and healthy!0
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Great job!! That's wonderful!0
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Thanks so much for all the encouragement! I love how supportive everyone is on this site. Gives me warm fuzzies!0
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Awesome!!!0
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Keep up the good work. That's what I call perseverance. With resolve like that, you'll reach your goal.0
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That is wonderful!! just keep up that motivation0
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That's great! Could you make this your new routine?0
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Great Job! You should be proud of yourself!0
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Great job! It just takes time! We all have to start some where!0
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Awesome job. Keep it going!0
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congratulations!!! this is a MAJOR accomplishment and you got over the hurdle... it won't be long before you are looking forward to that walk... :flowerforyou:0
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What is NSV?0
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GREAT NSV!!! Keep plugging away and before long you'll be craving those walks!!!!!!!0
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HUGE!!!!0
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That is something to be proud of. So happy for you. Keep up the good work.0
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great job!! 0
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That's great! Good for you!0
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You should be proud... isn't it amazing how much we can do when we put our minds to it!!!! Sky is the limit. Keep at it.0
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What is NSV?
NSV = non scale victory.
It means any kind of improvement in your life based on weight loss that doesn't involve numbers on a scale.0
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