Anyone have trouble with exercise + TOM?
MaintainCats
Posts: 222 Member
Just wondering if it is normal or not.
I exercised last night fine but today I am SO insanely weak and tired. I don't know if it is just low iron or hormones or what but I am not a fan.
Blah.
I exercised last night fine but today I am SO insanely weak and tired. I don't know if it is just low iron or hormones or what but I am not a fan.
Blah.
0
Replies
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Hi, I had this problem as well, then got some very good advice. You need to put the cals in to get the energy out! it also keeps your metabolism working strongly so you shouldn't put weight on, if any thing eating more of the right stuff should help weight and fitness.
Sounds bonkers but it worked for me.0
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