17 kilos lost (pics) goal weight reached :D
yelsha93
Posts: 32 Member
I started my weight loss journey on exactly august the 27th so it's been almost 3 months now and I would say it was one of the best decisions of my life. I am 189cm tall and don't know my height in feet lol. I started at 117kg (257 pounds) and am now at my original goal weight of 100kg (220 pounds) so a 37 pound loss. I'm still going for another 5 kilo loss before I start spending more time and concentration on strength training as I am now. I know I am not there yet but give me another few months.
I've gained alot of knowledge through MFP forums and have had support from everyone I have come into contact along the way so I would like to thank all of you for that.
here are my before and durings
I've gained alot of knowledge through MFP forums and have had support from everyone I have come into contact along the way so I would like to thank all of you for that.
here are my before and durings
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