New Member!

jpolk01 · October 2012

Hello, I am new to the site, today is my second day. I am hoping and find some good tips and even better support. I started a small goal of 5 lbs by November 18th but the ultimate goal is to be down 50lbs by this time next year. I figure that is a reasonable goal. My step son wants to do a 5k and I would love to be able to do it with him.
Please hit me up with any advice or support you have to offer!

DirtyStacks · October 2012

http://www.myfitnesspal.com/blog/DirtyStacks/view/if-you-are-new-to-mfp-here-are-my-10-simple-steps-to-start-431230

Here are my tips!

Welcome to MFP!

JudeGilford · October 2012

Good for you! I've been a coach for a long time and setting reasonable goals is the best way to accomplish them. Welcome and I hope to see you again around here!

ihad · October 2012

Here's some info I pulled together for new mfp members. Welcome, and good luck!

http://www.myfitnesspal.com/blog/ihad/view/truth-justice-and-the-mfp-way-a-primer-for-beginners-422837

rizzaG · October 2012

Welcome to MFP, 5lbs. is a realistic goal to achieve that's a good start for you already. Have you build a workout routine already or perhaps a program to get you started with?

jpolk01 · October 2012

I am still trying to figure the wokout routine out. Like all people I feeli like my day is already packed. My daughter is in three sports and my son does choir and sports as well. Seems like we are always running them somewhere. I do try to make sure as a family we do active outings. Hiking, bike rides, walking the dog together. We are members of the YMCA but have not been able to get there for many months. Any advice would be wonderful!

jpolk01 · October 2012

Thanks so much , Everyone! I will check these helpful tips out! I feel supported already!

mandyneedtolose · October 2012

WELCOME!!!!!!!!!!!!!!!!!!!!!!! You will do this. If you are looking for motivation and support add me!

New Member!

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