My Definition of a Plateau
lgreen37
Posts: 196 Member
My definition of a PLATEAU:
A relationship that you know is not working - you come to your senses and tell the person - "Hey it's over, you have got to go" The person looks confussed and tries to stick around - stating that they will change. But you, on the other hand is the one that changed. You do the drastic - change your number, change the locks on the door, change your email address, shut down your FB. Mr. or Miss PLATEAU knows that you are serious - packs up and leave! If you find yourself at a PLATEAU - you will have to do something drastic in order for the UNWANTED pounds and inches to leave! You may have to change your eating - may have to add a little more to the excercise - may have to get more rest....whatever it is - if you do the drastic PLATEAU will pick up and leave!
A relationship that you know is not working - you come to your senses and tell the person - "Hey it's over, you have got to go" The person looks confussed and tries to stick around - stating that they will change. But you, on the other hand is the one that changed. You do the drastic - change your number, change the locks on the door, change your email address, shut down your FB. Mr. or Miss PLATEAU knows that you are serious - packs up and leave! If you find yourself at a PLATEAU - you will have to do something drastic in order for the UNWANTED pounds and inches to leave! You may have to change your eating - may have to add a little more to the excercise - may have to get more rest....whatever it is - if you do the drastic PLATEAU will pick up and leave!
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Replies
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YES YES YES!!! That's what people don't understand! When you get to a plateau, you have to change up. Not slightly, but really shock the body to let it know you’re not playing. Good analogy, thanks for posting!0
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Great post! "breaking up" with my plateau! Love it!0
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Nice pst! A lot of people think a plateau is not losing weight for a week or 2. But I do agree that you have to go into crisis mode to get things moving again.0
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Love this!!!0
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good post.0
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Sorta like the definition of Insanity....doing the same thing over and over and expecting different results. Great post.0
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