Pics of my back, need opinions........

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DJ2120
DJ2120 Posts: 407 Member
in Fitness and Exercise
I just put links to these pics because I didn't know if they would offend anyone. There is no nudity, just my bare back. I wanted some opinions on if my back would be considered muscular? I know what muscles in arms, legs & abs look like. But, I'm not sure how to judge a back. Is it muscular or just bony?

http://i72.photobucket.com/albums/i195/Nyla2120/photo31_zpsee813ac8.jpg

http://i72.photobucket.com/albums/i195/Nyla2120/photo32_zpsfbecd704.jpg
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Replies

  • dukes418
    dukes418 Posts: 207 Member
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    There is some definition there. I wouldn't consider it bony.
  • dukes418
    dukes418 Posts: 207 Member
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    photo31_zpsee813ac8.jpg
    photo32_zpsfbecd704.jpg
  • shapeup6
    shapeup6 Posts: 46 Member
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    You look great!! I think your back looks muscular, not bony at all. Also, your arms look awesome :)
  • dukes418
    dukes418 Posts: 207 Member
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    I tried:smile:
  • JustJennie1
    JustJennie1 Posts: 3,843 Member
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    There's a hint of muscle there.

    What exactly are you looking for, a really muscular back or a sort-of muscular back? What are you doing for exercises?
  • DJ2120
    DJ2120 Posts: 407 Member
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    Thanks! I wasn't sure how to judge progress on a back lol!
  • DJ2120
    DJ2120 Posts: 407 Member
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    There's a hint of muscle there.

    What exactly are you looking for, a really muscular back or a sort-of muscular back? What are you doing for exercises?

    I wanted it to be tone & defined. I just start seriously working on my back about 2 weeks ago, I do push ups, pull downs, rows, pull ups.
  • DavPul
    DavPul Posts: 61,406 Member
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    Looks pretty good, but if you could take 3 steps forward and retake the photo I could get a much better view.
  • ukulele2010
    ukulele2010 Posts: 126 Member
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    Your back looks muscular to me. If I saw you on the street with a back-revealing shirt I would notice.
  • LeenaRuns
    LeenaRuns Posts: 1,309 Member
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    You look great!! I think your back looks muscular, not bony at all. Also, your arms look awesome :)

    I agree--that's the back I'm striving for!
  • thebigcb
    thebigcb Posts: 2,210 Member
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    you are in superb shape
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
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    You look great! In only 2 weeks? wow, nice work! :)
  • DJ2120
    DJ2120 Posts: 407 Member
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    Thanks everyone, so I'm glad to know I'm headed in the right direction with the work I've been doing on my back. :happy:
  • thebigcb
    thebigcb Posts: 2,210 Member
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    Thanks everyone, so I'm glad to know I'm headed in the right direction with the work I've been doing on my back. :happy:

    Its all good
  • charmarbobar
    charmarbobar Posts: 251 Member
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    Wow! Looks great! Definite muscle definition there!
  • FabMrFox
    FabMrFox Posts: 259 Member
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    I would say just the right amount of muscular. well done
  • Fit2Skinnyme33
    Fit2Skinnyme33 Posts: 127 Member
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    What about Dead lifts for lower back, Dumbbell reverse flyes, when doing the pull downs do you do variations of your grip? Wide, middle, narrow, natrual? Superman (reverse crunch) ... a few I can think of... exercises to do...


    Your back looks great though! Not bony by any means!
  • emilymonnig
    emilymonnig Posts: 23
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    I for one would be ecstatic if my back looked like that!
  • iWaffle
    iWaffle Posts: 2,208 Member
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    But, I'm not sure how to judge a back. Is it muscular or just bony?

    If it was bony your shoulder blades would stick out more and you'd be able to see some signs of ribs. I don't see anything like that so keep doing what you're doing.
  • DragonflyF15
    DragonflyF15 Posts: 437 Member
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    Looking quite defined my friend :)

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