Can someone tell me....

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RMakar
RMakar Posts: 6
in Fitness and Exercise
Could someone please tell me why Pilates isn't in the exercise database? I would really like to add it to my workouts since I just recently got a DVD! The only problem is I cannot add it myself as I do not know exactly how many calories I am burning while doing it! Anyone's help would be greatly appreciated! Thank you!:happy: Have a great day.

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  • missy_v
    missy_v Posts: 4
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    Hiya,

    I was wondering exactly the same thing so did a bit of reading about it and the general consensus was that a 30 minute pilates session, for a 160 pound person, burned between 200-250 calories.

    Hope this helps
  • tmyoung1
    tmyoung1 Posts: 2 Member
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    _http://www.healthstatus.com/cgi-bin/calc/calculator.cgi this website has alot of info... not sure how accurate but a few I checked seemed pretty good
  • Solobreeze101
    Solobreeze101 Posts: 1
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    I have an application on my phone that is similar to myfitnesspal and it states for a 30 minute session you burn 109 calories. Not sure how accurate any of these sites are, but that's what I got.
  • RMakar
    RMakar Posts: 6
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    Thank you!

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