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I need support

pvls1357
pvls1357 Posts: 2
edited September 2024 in Motivation and Support
Here's the scoop. About a year and a half ago I lost 30 lbs doing weight watchers. I reached lifetime membership and feel off the wagon. I have since gained about 7 lbs of that back and am stuck at the place I was stuck at while on my ww journey for 6 months. I know what I need to do, I just don't do it.
I need to extend MFP community and make make some friends here.
There it is, any comments?

Replies

  • blondie76
    blondie76 Posts: 552 Member
    hello and welcome

    you can add me as a friend!

    always can you support!
  • nchaffin
    nchaffin Posts: 29
    Adding you now!!!
  • Mishy
    Mishy Posts: 1,551 Member
    Welcome Back! To quote Nike "Just Do It" :happy: and I suggest just taking it one day at time doing the best you can at the present then repeat.
  • JBRENTLINGER
    JBRENTLINGER Posts: 160
    Let's help each other be the best we can be with the objective to be healthy!
  • kare727
    kare727 Posts: 1
    I also have been lacking some motivation lately. My weight is starting to creep up and my jeans are getting to tight. We can try to motivate and support each other.
  • KatWood
    KatWood Posts: 1,135 Member
    I started my weightloss with WW. It was a good way to learn about portion control. Once I had a good idea about portions and nutrition I added exercise. 2 years later and 75lbs lighter I feel great and I am doing things I never thought I could do, like run a half marathon.

    Welcome to MFP! This is a great source of support and knowledge.
This discussion has been closed.

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