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Flourless Protein Pumpkin Muffins
Replies
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thanks0
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Love pumpkin and curious about using bananas. Thanks!0
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Thanks for this! what an awesome idea!
Here is my version.
Libby's - 100% Pure Pumpkin, 1.5 Cup (122g)
Syntrax Nectar Sweets - Whey Protein Isolate - Chocolate Truffle, 3 level scoop (28g)
Bertolli - Extra Virgin Olive Oil , 1 tbsp
Egg Beaters - 100% Egg Whites, 3 tbsp
Arm & Hammer - Pure Baking Soda, 2 tsp (0.6 g)
Slenda Granulated Sweetner - Powder Sweetner, 1.5 g = level teaspoon
Spice Islands - Pumpkin Pie Spice, 1.5 Tsp
Vanilla extract - Imitation, no alcohol, 1.5 tbsp
Morton - Salt, 1/4 teaspoon (1.5g)
Per Muffin - If making 8 muffins 73.88 Calories 10.00 grms Protein
Per Muffin - If making 12 muffins 49.25 Calories 6.67 grms Protein0 -
Bump.
Sounds fabulous.0 -
bump0
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Bump0
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I am so making this!!!!!0
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Thanks for the fantastic idea! I added chopped pecans and tons of nutmeg, also tripled the protein powder. YUM0
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Bump. This'll give me a reason to get some vanilla stuff!!!0
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