Jamie Eason's Program

Jalyn77
Jalyn77 Posts: 45 Member
in Fitness and Exercise
Hey everyone!

Any ladies out there following Jamie Eason's program currently? If so, hit me up. I'd love to connect with ladies who are working along the same program. If you've never heard of it, I highly recommend it. It's a program on bodybuilding.com. I'm seeing fantastic results!!!

Jennifer =)

Replies

  • sarahbrown1015
    sarahbrown1015 Posts: 92 Member
    I do not follow her program. However, I have a friend at work who eats all of her recipes and works out with a trainer body builder style. She looks amazing!!!!! Good luck!
  • Tonika44137
    Tonika44137 Posts: 167 Member
    Yes I am and I'm loving the results as well..I start Wk6D1 today
  • Jalyn77
    Jalyn77 Posts: 45 Member
    I do not follow her program. However, I have a friend at work who eats all of her recipes and works out with a trainer body builder style. She looks amazing!!!!! Good luck!

    Her recipes are pretty darn good! Love them!
  • Jalyn77
    Jalyn77 Posts: 45 Member
    Yes I am and I'm loving the results as well..I start Wk6D1 today

    Sweet! I just sent you a friends request. =)
  • aj_31
    aj_31 Posts: 994 Member
    I'm following it but not 100% diet wise. There are a few Jamie Eason groups on here that you can join.
  • Jalyn77
    Jalyn77 Posts: 45 Member
    I'm following it but not 100% diet wise. There are a few Jamie Eason groups on here that you can join.

    Sweet! Thanks! I didn't even know about groups. I just joined the most recent one. =)
  • Tonika44137
    Tonika44137 Posts: 167 Member
    I didnt find a recent group..whats the group name??
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    I am in the last week of the program.

    It is intense but I like it. If you have the time for it you will be happy with results.

    I did it to continue toning of my body and not to lose weight. I also don't follow her nutrition plan since I think it is not sufficient for the intensity of the program.
  • aj_31
    aj_31 Posts: 994 Member
    Go into groups and search Jamie Eason 2012 and Live Fit. There should be a group for both.
  • MariaLivingFit
    MariaLivingFit Posts: 224 Member
    I just started Phase 3 and am loving it!
  • lniffa
    lniffa Posts: 675 Member
    I am doing her program also, but not following nutrition, I am always sore the next day from her workouts. Today is W2D4 for me.
  • Marie31450
    Marie31450 Posts: 96 Member
    You must be a mind reader! I order my protein powder thru Bodybuilding.com and just started to check her program out..! :happy:
  • Melaniec78
    Melaniec78 Posts: 259 Member
    I found it while googling the other day because I feel lost at the gym. I soooo wanna look like her she is hot!!! I start tomorrow. :) Add me!
  • megandme120
    megandme120 Posts: 95 Member
    Hey Jennifer! I am on week 4 of the LiveFit program. I'm loving it so far. I haven't lost any weight yet but I can definitely tell that I'm firming up and gaining muscle from lifting weights and increasing my protein intake. I'm excited for the ending results! What phase or week are you on?
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Why is it free- sounds too good to be true.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Aaaaaaah. Just got my confirmation email- Its selling supplements.

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