Please someone stop me!!!!

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dynad
dynad Posts: 87 Member
in Introduce Yourself
Hi I'm at work and I can't stop the craving for somthing sweet!!! Please say something to stop me!!!
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Replies

  • dumbbanana
    dumbbanana Posts: 138
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    Just have a little...
  • JennaR30
    JennaR30 Posts: 12 Member
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    Chew some gum :)
  • thrld
    thrld Posts: 610 Member
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    drink a large glass of water. then have a mint.
  • Farmerj2000
    Farmerj2000 Posts: 210 Member
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    STOP!
  • nklunk
    nklunk Posts: 149 Member
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    Just stay strong. Think of how your going to feel after. If you know you can stop just a small amount then go for it....if your like me and you know you can't then don't even start.
  • sweetiepaia
    sweetiepaia Posts: 68 Member
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    a moment on the lips a life time on the hips haha

    I know that if i crave it and have "a little bit" i cant control myself, so I drink tea, or down a cold glass of water and wait 15 min, it usually passes
  • jrs1008
    jrs1008 Posts: 18 Member
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    Drink ice water.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
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    Hi I'm at work and I can't stop the craving for somthing sweet!!! Please say something to stop me!!!

    Eat it now!! Feel bad later.
  • maryosu
    maryosu Posts: 10 Member
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    I'm at work and there is a bowl of Halloween candy, a cake, and some brownies. I've resisted 2 days in a row and so can you! :-) I think Sweetiepaia has some good tips- I do similar things like I'll chew a piece of gum or drink water.
  • dynad
    dynad Posts: 87 Member
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    Thanks I think I'll do the drinking....
  • billglitch
    billglitch Posts: 538 Member
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    I have lost 40 pounds since I started MFP in May 2012 and guess what? When I have a craving I have what I crave...just a smaller amount.
  • dynad
    dynad Posts: 87 Member
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    a moment on the lips a life time on the hips haha

    I know that if i crave it and have "a little bit" i cant control myself, so I drink tea, or down a cold glass of water and wait 15 min, it usually passes
    true story "moment on the lips a life time on the hips"
  • JJferRRT
    JJferRRT Posts: 5
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    You are not alone, being at work I always crave sweets and we sell chocolate bars in the waiting room!! The temptation is horrible. I started to add fruit or another sweet but healthy subsitute into my meal plan when I get these cravings. good luck and stay strong.
  • pookaroo78
    pookaroo78 Posts: 65 Member
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    I just have a little piece of dark chocolate and I'm good for the rest of the day! :wink:
  • KIMBAILEYWILLIAMSON
    KIMBAILEYWILLIAMSON Posts: 258 Member
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    drink a large glass of water. then have a mint.


    ^^^^ I just tried this and it worked for me :)
  • ashesfromfire
    ashesfromfire Posts: 867 Member
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    STRAWBERRIES!!!!!!!!!!! Super sweet, super yummy, totally feels guilty while they are super low in calories - and they're cheap right now. Dash to the store on your lunch break and indulge.
  • halfretird
    halfretird Posts: 49 Member
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    Nothing tastes as good as skinny feels .. try peanut butter. It helps
  • Michaela1031
    Michaela1031 Posts: 1
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    GO BRUSH YOUR TEETH. IT HELPS. PROMISE.
  • madonetwo
    madonetwo Posts: 24 Member
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    I'm trying to learn that in a few more minutes the hunger will actually be gone. I like the "drink water" idea, gum or mint.
  • harvo
    harvo Posts: 4,676 Member
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    Brush your teeth...most people do not want to eat once they brush their teeth as they do not want to ruin that taste in their mouth...In the future maybe a chocolate protein shake...

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