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Pumpkin Pie Dip 23 cals for 2 tbs

jenlarz
jenlarz Posts: 813 Member
edited January 1 in Recipes
Adapted from a skinnytaste recipe and some other pie dip recipes :)

About 23 Calories for a 2 tbs serving :)

15 oz can pumpkin
small tub light cool whip
Dry pumpkin spice jello mix
Sm. container of Greek yogurt

Mix it all together, yummy with apple slices, graham crackers, vanilla wafers

Replies

  • thesarahsundae
    thesarahsundae Posts: 240 Member
    YUM!!
  • coliema
    coliema Posts: 7,646 Member
    Sounds tasty! Thanks for posting!
  • erineriley
    erineriley Posts: 3 Member
    Adapted from a skinnytaste recipe and some other pie dip recipes :)

    About 23 Calories for a 2 tbs serving :)

    15 oz can pumpkin
    small tub light cool whip
    Dry pumpkin spice jello mix
    Sm. container of Greek yogurt

    Mix it all together, yummy with apple slices, graham crackers, vanilla wafers
  • bump
This discussion has been closed.