Just ran 10 miles (c. 16.1k)!

kwaters7 · February 2010

After not being able to walk to the bus stop at Christmas without being puffed out, I now just ran 10 miles in 81 mins to add to my 10k (49 mins) and 5k (22mins). Have lost about 24 pounds in total and about 7 since joining MFP recently. Very happy!!!!!!!!!!

kellygirl5538 · February 2010

That is great!!!!! I understand about walking and breathing heavy!!! Good job!!!!

drvvork · February 2010

CONGRATULATIONS!!!!!!!! :flowerforyou: :bigsmile: Keep up the Great Work!! :bigsmile:

sprags · February 2010

Ahh congrats! I was so excited the other day to run a 5k in 30...now I need to keep up with you! lol
Keep up the good work!

Amy_B · February 2010

GREAT!!! My 5k time is around 30 minutes generally, but I'm working on that.

shanerylee · February 2010

thats awesome.

jawhwilson · February 2010

Totally Awesome!!!

katapple · February 2010

you were huffing in December from walking and you can run that fast in 2 months?! I'm beyond impressed!!! I've been running for almost a year and have a hard time running anything under a 11 min pace! Congrats!

kwaters7 · February 2010

Hey thanks for all the support you are a great bunch!!!! I went to the supermarket and picked up the equivalent of the weight lost in bags of sugar - I totally understand now why i was tired all the time carrying that round all day ;-)

godblessourhome · February 2010

wow! keep it up!

Just ran 10 miles (c. 16.1k)!

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