Insanity, P90X, & Zumba
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sunnsand201
Posts: 12 Member
I am always switching up my exercise routine. To confuse my muscles & also so I don't get bored out of my mind! (: When I try to log my exercise of either Insanity, P90X, or Zumba to calculate how many calories I've burned (I know, this is a rough estimate) it always kicks back that "None of those exercises are lister - No Results Found" - Any other suggestions to track these types of workouts? I have a heart rate monitor but it does NOT tell me calories burned; Only my HR & time. Thanks all!! :bigsmile:
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Replies
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For insanity..Calisthenics - vigorous effort. For P90x..Circuit training...0
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I would log both as circuit training.. I was roughly (as per HRM) burning 10 cal a minute doing insanity...0
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http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx
It's a heart rate based caloric expenditure calculator...you're welcome :-)0
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