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what to do with Oat Bran
Replies
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Yep. It tastes the same and becomes stickier. I personally prefer oatbran's porridge than rolled oat's ^^
Otherwise you can mix 3 tbsp of bran with a little milk and an egg and cook it in a pan, then eat it with light cream cheese and salmon0 -
I make it with water, berries cinnamon and stevia or into pancakes.
Pancake recipe:
1/3 cup egg whites
1/3 cup pumpkin or fruit or pumpkin & fruit
1/3 cup bob's red mill
1 T unsweetened almond milk
1 tsp chia seeds or flax or hemp
Mix. Spray pan. Eat! Easy and yummy!0 -
I do add cinnamon & stevia to pancake recipe.0
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It makes excellent wallpaper paste...0
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