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what to do with Oat Bran

mariieexo
mariieexo Posts: 24
edited January 2 in Recipes
i just bought a bag of Bob's Red Mill oat bran cereal and am not sure how to use it. can i cook it like oatmeal?

Replies

  • Valm0n
    Valm0n Posts: 88
    Yep. It tastes the same and becomes stickier. I personally prefer oatbran's porridge than rolled oat's ^^

    Otherwise you can mix 3 tbsp of bran with a little milk and an egg and cook it in a pan, then eat it with light cream cheese and salmon :tongue:
  • Alsha1999
    Alsha1999 Posts: 46 Member
    I make it with water, berries cinnamon and stevia or into pancakes.

    Pancake recipe:
    1/3 cup egg whites
    1/3 cup pumpkin or fruit or pumpkin & fruit :)
    1/3 cup bob's red mill
    1 T unsweetened almond milk
    1 tsp chia seeds or flax or hemp

    Mix. Spray pan. Eat! Easy and yummy!
  • Alsha1999
    Alsha1999 Posts: 46 Member
    I do add cinnamon & stevia to pancake recipe.
  • Ledgehanger
    Ledgehanger Posts: 125 Member
    It makes excellent wallpaper paste... :wink:
This discussion has been closed.