What's your favorite breakfast?

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  • marjaskow
    marjaskow Posts: 81
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    Quick and filling. I toast one Arnold sandwich thin (100 cal), One tablespoon of peanut butter is plenty, and thinly slice a 1/2 banana on top. The peanut butter melts and it's great. That and a glass of skim milk stays with me for hours.
  • drohde12
    drohde12 Posts: 22
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    Thomas Light Better Start English Muffin
    2 Tbsp of 1/3 Less Fat Cream Cheese

    Tons of fiber so it keeps me feeling full and it has less than 300 calories.
  • Anna_76
    Anna_76 Posts: 3
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    I have 30g Bran Flakes with semi-skimmed milk which MFP calculates at 190 calories
    If I'm having lunch later I chop a banana on top to fill me up
  • simona1972
    simona1972 Posts: 355 Member
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    My breakfast is always the same:

    Whole Wheat Bagel [220 cals]
    Large Egg - Microwaved so I dont add fat [70 cals]
    Slice of Deli Ham [22 cals]
    Cheddar or Mozzarella Cheese [60-80 cals depending on the cheese]

    It's filling, satisfying and best of all...warm.

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