Just Did Workout #1 of C25K

andy56156
andy56156 Posts: 4
edited January 2 in Fitness and Exercise
Feel a great sense of accomplishment.

Fellow C25Kers, friend me!

Replies

  • tpt1950
    tpt1950 Posts: 292 Member
    Good for you - it just keeps getting better. I'm on week 6 day 3 with Bluefin's C25K - got to over 20 mins straight and lovin' every minute of it. I'm 62 years old - and if I can do it, anyone can do it. You will be getting that "runner's high" everyone talks about and can't wait to get out there and do more running! Best of luck to you and keep it up.
  • Well done Andy! :^)
    I read your post this morning and it inspired me to get out of bed and do my run 1 of week 2
    231 lbs, walked/ran 2.5km hooray & thanks :^)
    Nic
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